If you are anything like me, you have bragged about how little sleep you have gotten at different points along your journey. Sometimes it feels cool to say: I didn't sleep last night, but we launched the new product. Sometimes, it almost feels like we want to show our prowess by declaring how many hours we work and how little we sleep.
Perhaps now that I am in my early 50's and a decade into my company, I have begun to realize that the more sleep I get, the more productive I am. For example, I can likely get more done in 10 hours after a solid 8 hours of sleep than I can in 16 hours after 4 hours of sleep.
I encourage any non-believers to read this inc. article about sleep that just came out and proves my point.
Think about it. Sleeping is cool 😊