AmiSight 2/20: The Quiet Practice That Changes Your Reality

“A friend made the suggestion to start a note in my phone called ‘good things are always happening to me’ and to purposefully find something to add to it every day. Absolute game changer.”

It seems simple, but it quietly changes how you see your life. Instead of focusing on stress, mistakes, or what is missing, you begin training your mind to notice the good. A small win, a kind moment, a bit of progress. Over time, your perspective shifts, gratitude grows, and life feels lighter. Good things were always happening. You just started paying attention.

And the more you look for good things, the more you find them. What begins as a daily exercise becomes a mindset. You move through the world expecting small miracles, noticing opportunities, and trusting that life is unfolding in your favor. Sometimes the smallest habit creates the biggest change.

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